Each month Franklin County Cooperative and ThriveOn host group training sessions on a variety of mental health topics. Below you will find links to attend the sessions as well as workbooks/materials for each topic as soon as they are available.
If you have questions about any of these trainings, please reach out to ThriveOn at ThriveOn@franklincountyohio.gov or 614.525.3948.
Move to Improve Mental Health
Thursday, June 26 at 1pm
This training explores how physical activity benefits mental health, helping reduce stress, anxiety, and depression while improving sleep and focus. Participants will learn how movement impacts well-being and discover strategies to incorporate it into daily life.
Click here to join the meeting Download the workbook
Substance Abuse in the Workplace
Thursday, July 24 at 1pm
This training covers common substances of abuse, their impact on the workplace, and how to recognize signs of substance use. Participants will also explore available resources and strategies for maintaining a safe, productive work environment.
Click here to join the meeting Download the workbook
Get the Best of Stress
Thursday, August 28 at 1pm
In this training, participants will get an overview of stress basics as well as practical suggestions for coping with stressful situations, like in the workplace. The concept of stress hardiness is also introduced as a focus for healthy stress management. In addition, attendees will get tools to help them dial down stress and better understand personal and organizational aspects of stress.
Click here to join the meeting Download the workbook