Each month Franklin County Cooperative and ThriveOn host group training sessions on a variety of mental health topics. Below you will find links to attend the sessions as well as workbooks/materials for each topic as soon as they are available.
If you have questions about any of these trainings, please reach out to ThriveOn at ThriveOn@franklincountyohio.gov or 614.525.3948.
Menopause and Mental Health
Thursday, March 26 at 12pm
Menopause marks the end of a woman’s period and reproductive years. Some women look forward to this change, while others do not. Most women, however, do not welcome the symptoms that come with menopause, particularly when it comes to their mental health. This session will unpack menopause and mental health, dispelling some of the myths and presenting the facts. This session will also include practical strategies for women entering this stage in life, as well as for their colleagues, managers and organizations wishing to understand more and provide support.
Register for Menopause and Mental Health Download the Workbook
Creating a Healthier Lifestyle
Thursday, April 23 from 12-1pm
This training will include components of ways to recognize the short and long-term benefits of a healthy lifestyle choices, examine barriers to healthier living as well as exploring risks associated to tobacco, alcohol and excess stress and developing a plan of action steps to get started.
Register for Creating a Healthier Lifestyle Download the Workbook
Psychological Safety
Thursday, May 28 from 12-1pm
Psychological safety is a foundational element of high-performing, inclusive workplaces. Psychological safety is the shared belief that it’s safe to take interpersonal risks—like asking questions, admitting mistakes, or offering new ideas without fear of embarrassment or punishment. It is not about being nice all the time or avoiding conflict, but about fostering trust, respect, and open dialogue. This program explores the four stages of psychological safety, while addressing common misconceptions and offering practical strategies to build and sustain it. Understanding and nurturing psychological safety is critical for innovation, collaboration, and employee wellbeing across all levels of an organization.
Register for Psychological Safety Download Workbook